Frank Foss 
#9 SF | 6-5, 212lbs | Rostov | Experience: 3 years
Born: 4/23/1998 (28) | College: Saint Mary's | Carmichael, CA

 Attributes
  INS JPS FT 3PS HND PAS ORB DRB PSD PRD STL BLK QKN STR JMP STA  
 Current: C- D+ C+ C- C+ C- D- F F+ C C F+ A C+ C- A  
 Potential: D D C D C D D F D C C F          
 Health: Good
 Status: Active Roster

 Contract
  2025  2026  2027  2028  2029  2030  2031  2032 
 Value: $328,306  $0  $0  $0  $0  $0  $0  $0 
 Option: None  None  None  None  None  None  None  None 
 Bird Years: 0                

 Season Averages
 Season LGE TEAM G GS MIN PTS ORB DRB AST TO A/T STL BLK PF FG% FT% 3P%  
 2025 IBFE ROS 60 11 20.8 5.5 1.0 1.2 1.9 0.7 2.71 1.0 0.1 2.3 .388 .642 .183  
 2024 IBFE LAB 59 0 17.1 4.5 0.6 1.3 1.6 0.8 2.09 0.7 0.1 1.6 .352 .732 .295  
 2023 IBFA PES 59 0 13.4 4.8 0.5 1.1 1.1 0.6 1.89 0.7 0.1 1.1 .414 .608 .279  
 2022 IBFA PES 58 0 8.1 2.9 0.3 0.5 1.2 0.3 3.72 0.4 0.1 0.5 .420 .594 .316  
 Career     236 11 14.9 4.4 0.6 1.0 1.4 0.6 2.44 0.7 0.1 1.4 .390 .654 .256  

 Shooting Averages
 Season LGE TEAM FGM FGA FG% FTM FTA FT% INM INA IN% JSM JSA JS% 3PM 3PA 3P%  
 2025 IBFE ROS 2.3 5.8 .388 0.7 1.1 .642 0.9 1.4 .628 1.1 3.0 .367 0.3 1.4 .183  
 2024 IBFE LAB 1.6 4.6 .352 1.0 1.4 .732 0.5 1.0 .492 0.8 2.5 .320 0.3 1.0 .295  
 2023 IBFA PES 1.8 4.5 .414 0.8 1.3 .608 0.9 1.2 .739 0.7 2.3 .308 0.3 1.0 .279  
 2022 IBFA PES 1.2 2.8 .420 0.3 0.6 .594 0.5 0.7 .714 0.4 1.4 .317 0.2 0.7 .316  
 Career     1.7 4.4 .390 0.7 1.1 .654 0.7 1.1 .641 0.8 2.3 .332 0.3 1.0 .256  

 Season Totals
 Season G GS MIN FGM FGA FTM FTA 3PM 3PA PTS OREB REB AST STL TO STL BLK PF +/- 
 2025 60 11 1247 135 348 43 67 15 82 328 60 129 114 60 42 60 8 137 -104 
 2024 59 0 1007 95 270 60 82 18 61 268 36 112 94 40 45 40 5 92 -56 
 2023 59 0 789 109 263 48 79 17 61 283 32 95 66 43 35 43 4 64 -12 
 2022 58 0 471 68 162 19 32 12 38 167 16 45 67 24 18 24 5 29 64 
 Career 236 11 3514 407 1043 170 260 62 242 1046 144 381 341 167 140 167 22 322 -108 

 Efficiency
 Season LGE TEAM TS% PPS AST TO USG ORR DRR RR PER VA EWA +/- OEFF DEFF  
 2025 IBFE ROS .435 0.94 21.4 7.9 14.9 5.6 6.7 6.1 11.1 10.4 0.3 -1.7 99.1 103.3  
 2024 IBFE LAB .438 0.99 21.1 10.1 15.1 4.1 8.5 6.3 10.2 -4.9 -0.2 -0.9 97.0 98.3  
 2023 IBFA PES .477 1.08 16.5 8.8 17.7 4.3 9.6 6.8 14.7 49.8 1.7 -0.2 98.9 99.2  
 2022 IBFA PES .477 1.03 25.7 6.9 18.3 4.0 7.4 5.7 16.8 40.7 1.4 1.1 97.2 93.5  
 Career     .452 1.00 20.8 8.5 16.0 4.7 8.0 6.3 12.4 96.1 3.2 -0.5 98.2 99.6  

 Playoff Averages
 Season LGE TEAM G GS MIN PTS ORB DRB AST TO A/T STL BLK PF FG% FT% 3P%  
 2025 IBFE ROS 5 1 21.2 3.6 1.6 1.2 1.2 1.0 1.20 0.8 0.2 2.0 .389 .500 .375  
 Career     5 1 21.2 3.6 1.6 1.2 1.2 1.0 1.20 0.8 0.2 2.0 .389 .500 .375  

 Playoff Shooting
 Season LGE TEAM FGM FGA FG% FTM FTA FT% INM INA IN% JSM JSA JS% 3PM 3PA 3P%  
 2025 IBFE ROS 1.4 3.6 .389 0.2 0.4 .500 0.6 0.6 1.000 0.2 1.4 .143 0.6 1.6 .375  
 Career     1.4 3.6 .389 0.2 0.4 .500 0.6 0.6 1.000 0.2 1.4 .143 0.6 1.6 .375  

 Playoff Totals
 Season G GS MIN FGM FGA FTM FTA 3PM 3PA PTS OREB REB AST STL TO STL BLK PF +/- 
 2025 5 1 106 7 18 1 2 3 8 18 8 14 6 4 5 4 1 10 -41 
 Career 5 1 106 7 18 1 2 3 8 18 8 14 6 4 5 4 1 10 -41 

 Playoff Efficiency
 Season LGE TEAM TS% PPS AST TO USG ORR DRR RR PER VA EWA +/- OEFF DEFF  
 2025 IBFE ROS .474 1.00 20.0 16.7 14.9 8.0 7.1 7.6 4.7 -9.1 -0.3 -8.2 100.0 120.1  
 Career     .474 1.00 20.0 16.7 0.0 8.0 7.1 7.6 4.7 -9.1 -0.3 -8.2 100.0 120.1  

 College Averages
 Season TEAM G GS MIN PTS ORB DRB AST TO A/T STL BLK PF FG% FT% 3P%  
 2018 - 39 0 31.9 4.7 1.0 1.2 3.5 2.0 1.78 0.7 0.2 2.5 .436 .621 .320  
 Total   39 0 31.9 4.7 1.0 1.2 3.5 2.0 1.78 0.7 0.2 2.5 .436 .621 .320  

 College Totals
 Season G GS MIN FGM FGA FTM FTA 3PM 3PA PTS OREB REB AST STL TO STL BLK PF +/- 
 2018 39 0 1245 78 179 18 29 8 25 182 40 87 137 26 77 26 8 97
 Career 39 0 1245 78 179 18 29 8 25 182 40 87 137 26 77 26 8 97

 Career Highs
 Type PTS OREB REB AST STL BLK TO FGM FGA FTM FTA 3PM 3PA  
 Season 14 5 7 7 4 2 3 6 11 4 4 1 5  
 Playoff 9 3 4 3 2 1 2 4 7 1 2 1 2  
 Career 16 5 7 7 4 2 4 7 12 5 6 3 5  

 Game Logs
 Date Opp W/L MIN FGM FGA FTM FTA 3PM 3PA PTS ORB REB AST TO STL BLK PF +/-
 10/21 STB L 17 1 2 2 2 0 0 4 0 0 0 0 1 0 5 -7
 10/24 ANT L 18 1 4 1 4 0 1 3 3 4 1 1 0 0 0 -5
 10/25 ZGO W 25 1 6 2 2 0 2 4 0 1 4 0 1 1 1 2
 10/27 LAB L 27 3 9 1 2 3 5 10 1 1 1 3 1 0 1 -25
 10/30 LIE W 22 3 8 2 2 0 2 8 0 1 1 1 3 0 0 -2
 10/31 GHE L 22 5 7 0 0 2 4 12 1 2 2 1 0 1 0 5
 11/4 ZAL W 20 2 4 2 2 0 0 6 2 3 5 0 0 0 2 15
 11/5 LAB W 21 1 3 3 4 1 2 6 0 1 3 0 2 0 1 -4
 11/9 NEP W 14 2 7 0 0 0 0 4 2 5 2 0 0 0 4 -4
 11/13 GRC L 20 2 6 2 2 0 2 6 0 2 2 0 2 1 2 2
 11/16 CHA W 17 1 3 0 0 0 2 2 2 2 5 0 0 0 5 -5
 11/17 KHI W 17 3 6 0 0 1 2 7 3 5 0 1 2 0 4 2
 11/22 WAR L 19 3 6 0 0 1 1 7 1 1 1 1 1 0 2 -2
 11/23 ESC W 16 0 3 0 0 0 2 0 0 2 1 1 0 0 3 14
 11/27 BER W 20 2 6 0 0 0 1 4 1 5 1 1 1 1 0 -5
 12/1 GHE W 27 3 7 0 0 1 2 7 0 3 4 0 4 0 4 7
 12/5 STB L 27 2 10 2 4 0 3 6 2 2 3 1 0 0 3 -20
 12/6 MIT L 22 3 6 1 2 1 1 8 3 4 2 0 0 0 5 -4
 12/10 MAD L 25 1 8 0 0 1 3 3 4 7 3 0 3 1 4 -21
 12/14 UNI L 18 1 4 0 2 0 0 2 0 1 3 0 2 0 0 -1
 12/15 ASV L 24 3 7 2 4 0 2 8 0 2 1 0 2 0 1 -3
 12/19 MUN W 20 3 4 4 4 1 2 11 0 0 2 0 0 0 0 10
 12/20 LIE W 22 3 8 1 1 1 5 8 2 3 1 2 1 1 4 6
 12/24 ANT L 19 2 8 0 0 0 3 4 0 1 1 1 0 0 2 0
 12/28 NEP W 20 3 7 0 0 0 1 6 0 0 1 0 0 0 3 -8
 12/29 LAB W 16 2 6 0 0 0 1 4 2 3 2 0 0 0 2 -11
 1/2 ESC W 11 1 3 0 0 0 2 2 0 0 2 0 0 0 3 0
 1/3 OOS L 29 3 10 0 0 0 3 6 5 5 3 0 1 0 2 -20
 1/7 ZGO L 16 6 11 2 2 0 1 14 2 4 0 1 1 0 2 5
 1/11 LUD W 23 5 6 2 2 0 1 12 1 3 2 0 2 0 1 13
 1/12 KRA W 22 2 8 3 4 0 1 7 1 3 1 1 2 0 0 9
 1/17 UNI L 25 2 4 0 0 0 0 4 2 3 2 1 1 0 0 -8
 1/21 BER L 20 1 3 0 0 0 0 2 1 2 2 1 2 0 2 -23
 1/22 ZGO L 12 3 6 0 0 0 2 6 0 0 2 0 1 0 3 1
 1/26 LYU W 24 5 11 0 0 0 0 10 2 2 1 2 0 0 2 -8
 1/28 STB L 9 1 2 0 0 0 0 2 0 0 1 0 0 0 3 -8
 1/30 BRO W 17 2 8 0 0 1 3 5 1 4 2 2 2 0 4 9
 2/3 UNI L 21 2 6 0 0 0 1 4 0 1 7 1 0 0 2 4
 2/4 CHR L 26 1 5 1 4 0 1 3 0 0 2 2 1 0 2 -11
 2/10 STR W 22 3 5 0 0 0 0 6 2 3 3 0 0 1 2 10
 2/14 GRC W 22 3 4 1 4 1 1 8 0 3 1 1 2 0 0 2
 2/17 CHA W 22 2 4 2 2 0 0 6 2 2 0 1 2 0 2 5
 2/18 JDA L 25 3 9 2 2 0 3 8 0 1 2 2 3 0 3 -13
 2/22 KRA W 22 4 8 0 0 0 2 8 0 0 2 0 1 1 2 -2
 2/24 SEV L 20 0 4 0 0 0 2 0 2 2 0 2 0 0 2 -8
 2/28 LIE W 16 4 6 0 2 1 2 9 1 1 2 0 0 0 0 5
 3/4 BRO L 17 1 2 0 0 1 2 3 1 2 1 1 1 0 4 -5
 3/6 SLN W 25 4 8 0 0 0 1 8 0 1 4 1 1 0 3 7
 3/11 LUD W 26 2 5 0 2 0 1 4 0 1 0 0 2 0 1 14
 3/13 ZAL W 19 1 4 2 2 1 1 5 0 1 2 1 0 0 1 9
 3/17 WAR L 24 0 5 0 2 0 3 0 0 1 1 1 0 0 2 -10
 3/19 KHI W 28 1 5 2 2 0 1 4 2 3 3 1 3 0 2 -6
 3/21 ASV W 26 2 5 2 2 0 1 6 0 1 4 2 1 2 2 15
 3/25 RIG L 27 1 3 0 0 1 2 3 0 6 2 3 2 0 3 -8
 3/28 JOV L 22 3 5 2 2 0 1 8 0 0 1 0 0 0 2 -13
 4/1 UNI L 22 3 10 0 0 0 1 6 0 2 1 0 1 0 3 2
 4/2 GHE W 23 2 6 0 0 0 1 4 1 3 5 0 1 0 3 4
 4/6 ANT W 17 4 6 0 0 0 0 8 0 1 1 0 1 0 4 12
 4/7 JOV L 17 0 5 0 0 0 2 0 1 2 0 1 0 0 0 -14
 4/11 SEV L 23 3 5 0 0 0 2 6 1 3 1 3 0 0 4 -14
 4/12 MUN W 15 2 3 0 0 0 0 4 0 1 0 1 1 0 3 -3
 4/14 GIE L 17 2 5 0 0 0 2 4 0 0 1 0 0 0 3 -20
 4/17 LIM W 19 1 2 2 2 0 0 4 1 1 1 0 2 0 4 6
 4/18 MIT L 23 1 9 0 0 1 1 3 2 4 3 2 1 0 2 -9
 4/20 JDA L 22 1 6 2 4 0 0 4 2 2 1 0 0 0 1 -7
 4/23 LIS L 27 6 7 1 2 0 0 13 3 3 2 0 2 0 2 6
 4/25 RIG W 22 0 2 0 0 0 2 0 3 3 1 2 1 0 2 4
 4/26 RIG L 24 1 3 0 0 1 2 3 1 3 1 0 0 0 4 -18
 4/28 RIG W 19 0 4 0 0 0 1 0 2 4 0 0 1 0 0 1
 4/29 RIG L 18 2 2 1 2 1 1 6 0 0 3 2 0 0 1 -18
 5/1 RIG L 23 4 7 0 0 1 2 9 2 4 1 1 2 1 3 -10

 Awards & Achievements
 Season Award
 2022 IBFA Rookie Game Participant
 2023 IBFA Rookie Game Participant

 Transactions
 Date Action
 10/22/2020 Signed with the for $161,071 over one year.
 11/3/2020 Released by the
 8/20/2021 Signed with Liga Sorocabana for $139,674 over one year.
 11/2/2021 Released by Liga Sorocabana
 12/1/2021 Signed with Victoria Libertas for $132,368 over one year.
 7/26/2022 Re-signed with Victoria Libertas for $138,890 over one year.
 7/29/2023 Re-signed with Victoria Libertas for $208,189 over one year.
 7/26/2024 Signed with Caja Laboral for $308,173 over one year.
 7/29/2025 Signed with Rostov for $328,306 over one year.


Fast Break Pro Basketball 3 | Grey Dog Software | IBF | Page created: February 27, 2024